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'I'm a longevity expert – most 100-year-olds have eaten one type of carbohydrate their entire lives' – GB Current News Report


  1. ‘I’m a longevity expert – most 100-year-olds have eaten one type of carbohydrate their entire lives’  GB Current News Report
  2. 5 Healthy Ways to Live a Longer, Happier Life, According to Blue Zone Communities  Verywell Mind
  3. The 4 foods that science says can help you live to 100  Fortune
  4. Cholesterol-lowering purple superfood is helping people in Japan live to 100  Surrey Live
  5. The Secrets of the Centenarians  DW



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