- Nature-based activity is effective therapy for anxiety and depression, study shows Medical Xpress
- Health column: Mental well-being benefits of nature Wigan Today
- ‘It helps to clear the mind’ | Professionals discuss benefits of going outdoors The Daily Collegian
- A Walk Outside? How Being In Nature Helps Heal The Mind Worldcrunch
- Stressed and anxious? This simple mental trick can lower your heart rate, calm your body instantly Hindustan Times