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    Which Is Better: Working Out Only On Weekends Or A Little Bit Each Day? A New Study Reveals The Truth – Women's Health

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    1. Which Is Better: Working Out Only On Weekends Or A Little Bit Each Day? A New Study Reveals The Truth  Women’s Health
    2. ‘Weekend warrior’: Can exercising twice a week boost health span?  Medical News Today
    3. New Health Study Challenges the Idea of Working Out Every Day  parade.com
    4. Weekend workouts can be as valuable as exercising throughout the week  New Scientist
    5. No, You Don’t Have to Exercise Every Day to Be Healthy, New Study Says  EatingWell



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